A Safe Space for Medical Minds

A confidential, invite-only platform for Indian doctors & medical students to reflect, log emotions, and heal together.

Why We Built This

We were devastated watching brilliant young doctors take their lives β€” and we’ve felt the pain ourselves. No help, no outlet, no space. So we created one. For you. For us. For all of us in white coats silently struggling.

What You’ll Find Inside

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Anonymous Community Feed

Share your thoughts, feelings, or breakthroughs safely and anonymously. Read and support others, without judgment.

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Private Journals

Maintain your personal diary with daily entries, therapy reflections, and emotional notes β€” only you can see them.

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Guided Therapy Sessions

Choose from self-guided, research-backed therapy journeys designed around the real mental challenges medicos face.

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AI-Customized Therapy

Type what you're going through, and let our AI craft a personalized step-by-step therapy experience for you.

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Deep Conversational Sessions

Engage in thoughtful back-and-forth conversations to explore your thoughts, guided by a compassionate AI listener.

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Quick Reflection Prompts

No time? Jump into short, non-AI therapy sessions that help you reflect and reset in just a few minutes.

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Therapy Session Sharing

Choose to anonymously share your therapy insights with the community β€” your healing may inspire someone else’s.

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Mood & Wellness Tracker

Log your daily mood, reflect on emotional patterns, and visualize how your mental wellness is evolving over time.

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Care Commitment Score

Understand your mental health habits through a positive mirror β€” see how well you're taking care of your inner self.

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Support System

List a trusted friend or family member who can be contacted in moments of crisis or emotional overwhelm.

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SOS WhatsApp Contact

One-tap access to message your selected support person through WhatsApp when you need immediate emotional backup.

How It Works

1. Check-In With Yourself

Each day starts with a simple check-in. Log your mood, write a quick note, or skip β€” whatever feels right. This begins your journey of self-awareness.

2. Choose Your Path

Head to the Therapy Center to begin a self-guided session, ask the AI to generate a custom therapy, or try a conversational journey to process your thoughts interactively.

3. Capture Your Progress

After each session, save your reflections to your private journal or anonymously share with others. You can also track your mood over time and see your personal mental wellness mirror evolve.

4. Support & Be Supported

Reply to anonymous posts by others with empathy, or choose to share your therapy session insights. You never know who might be helped by your words β€” and you’re never alone in return.

5. Activate Your Support System

In tough moments, message your trusted contact through our SOS WhatsApp feature. You decide who that person is. We’ll keep it ready, just in case you need them.

6. Build Mental Hygiene Habits

Over time, your entries, moods, and scores reveal patterns. Learn what lifts you up, what drains you, and how to respond. Mental hygiene is not a sprint β€” it’s a gentle daily practice.

Frequently Asked Questions

Yes. Your journal is private, and posts are shared without your name or email attached. You stay in control of what you choose to share.

A small group of Indian doctors and medical students who needed this space to feel lighter β€” and decided to build it for others too.

Nothing. It’s completely free to use. This platform was built with care, not commerce.

You are not alone. Please click below to access trusted helplines in India. Speaking to someone can make a difference.